Monday Photograph #31

Family running business continued this week:

  1. Demi completed week 6 of her couch (back)-to 5k programme with a 25′ run taking in that Braunstone parkrun hill;
  2. Philip did pushchair / run reps; and
  3. Daddy continued working on his dodgy ankle (I now have an old injury story – hurray!) and then went out and did what he does best, getting very muddy along a slippery canal towpath!


Keep up keeping up everybody and happy running!

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