Monday Photograph #31

Family running business continued this week: Demi completed week 6 of her couch (back)-to 5k programme with a 25′ run taking in that Braunstone parkrun hill; Philip did pushchair / run reps; and Daddy continued working on his dodgy ankle (I now have an old injury story – hurray!) and then went out and did what…

Summer Solstice

The weather of late has been more conductive to sipping wine or (in my case) gulping beer by the bbq than sweating it out on the trails, and that has begun to show not only on the suspicion of a tan, but unfortunately also on my scales and the Strava fitness metric I’m beginning to…

Return to Parkrun

Running has become a bit of a luxury for me in the past couple of months, preoccupied as we have been with moving house, emptying boxes and making it generally habitable, while it’s just the three of us living in it… Needless to say this scuppered all my plans for Leicester Half (I did run…