Monday Photograph #34

The week that was certainly belonged to Demi: She graduated from her Couch 2 5k programme (or in her case, “Childbirth back to 5k”) by taking part in Braunstone Parkrun #420 and absolutely smashing it!  Philip and I volunteered as marshals so we could be there to cheer her on, and were posted at the…

Monday Photograph #31

Family running business continued this week: Demi completed week 6 of her couch (back)-to 5k programme with a 25′ run taking in that Braunstone parkrun hill; Philip did pushchair / run reps; and Daddy continued working on his dodgy ankle (I now have an old injury story – hurray!) and then went out and did what…

Monday Photograph #19

A photo from the week that was: A return to Parkrun! It’s difficult for me to make it to Parkrun these days, and this Saturday was only the second time I took part this year! I was hoping that my run of decent performances (Joy Cann 5, Carl Rutt 10k) would continue, but the result…

Hiems ante portas!

I took my hoodie off to warm up for Saturday’s Parkrun, and 200m later rushed back to the car to put it back on – where it stayed till just before the start! On Sunday I got caught out by the changing clocks and the much earlier evening, and had to tweak my long run…