Call it (very) early onset mid-life crisis, but last week I set about trying two things I had absolutely no experience in or knowledge of: brickwork and using clip-on pedals! My hands still have the marks of both these endeavours (“Argh, you have a woman’s hands m’lord!“*), but as they both carried through to this…

The ‘week that was’ was filled with friends, runs in beautiful places, lots of yummy food and the formation of new habits! The week’s LR was a social run with three more Harriers; I followed them on beautiful trails I hadn’t been on before, and the good company helped the miles flew past and even…