The week that was saw the last road race of 2018 and my first ever 10-miler: I missed out on John Frazer 10 in September with the lurgy, but made up for it with Derby 10 on Sunday (25 Nov). Full review to follow, but a very civilised affair that even offered pre and post race massages:

Parkrunning aside, there is only one race left for me this year, and that will be the wonderfully muddy and hilly Huncote Hash!