Monday Photographs #46 to #50

I’m afraid I’ve neglected the blog over the past few weeks, but I’m back with a selection of photos since the last update. Highlights include Demi’s first 10k race for 5 years, my breaking my 4 year old 20mile PB (thank you Ashby 20!) and many happy miles… I’m currently working on my review of…

Monday Photograph #5

Philip’s tour of European capitals continues and last week it was London! Great to see good friends, drink good beer and only be rained upon one day!

Running to work

(Turns out running is the easy bit!) In my previous post about getting back into training after a period of absence, I advocated taking every opportunity to add some runs and miles to your schedule, and said that I would look at running the last leg of my commute (from Euston station to the office,…