The overhaul of my training regime that is taking place over the winter was given extra impetus this week with some help from the clever people at Anglia Ruskin University Sport and Exercise Sciences Research Group in Cambridge, led by Dr Dan Gordon. They are conducting research in the physiology of marathon running (and specifically…
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Coming out as a fraud…
“Respect to you marathon-running guys though; you can’t blag a marathon” were Alistair’s first remarks to us after he had completed the notoriously difficult Snowdonia Marathon for his first attempt at the distance. Or words to that effect at any rate: I was too busy trying to evade his gaze, because I felt that that…