Derby 10 mile review

Where instead of consolidating my good, even pacing from Leicester half, I was chased around a two hundred-year-old castle by a thirty-odd-year-old ghost!

Monday Photograph #35

The week that was saw a speed of Harriers attend a coaching session taken by Chris, as part of his progress towards gaining his coaching qualification. The weather was good if chilly, the company good and the training a very welcome change to my usual routine! It left me with some new drills to incorporate…

Monday Photograph #34

The week that was certainly belonged to Demi: She graduated from her Couch 2 5k programme (or in her case, “Childbirth back to 5k”) by taking part in Braunstone Parkrun #420 and absolutely smashing it!  Philip and I volunteered as marshals so we could be there to cheer her on, and were posted at the…