And all of a sudden… it’s done! It will probably take me a while to process all the emotions, sights and sounds of the London Marathon weekend and even longer to write coherently about them. But I did not want to delay thanking every one of you for your amazing support over the past few…
Month: Apr 2017
Breathe out and… taper!
On Sunday I went out for my last Long Run before the London Marathon, and have now began my taper: a period of reduced training volume, aimed at allowing the body to rest and recover before the main event. It was quite a hot day (a taste of real summer in early April, which my…