Jasmine and Spreadsheets

I was a bit remiss with my running last week, managing only one run and one bike ride, but I am not beating myself too much about it. The weather was hot and sunny and I ended up spending a lot of time in the garden, clearing away half a tree that had fallen (narrowly…

Shoe review: Altra One 2.5

As well as the much-advertised baby, I also got a brand new pair of Altra‚Äôs One 2.5 for Christmas: Altra’s intention with this shoe is for it to be the one road shoe we need, for all runs. An ambitious goal, which I initially dismissed as one of the more extravagant claims to have come…