Joy Cann 5, 2016

It was the Joy Cann 5 (miles) last week, and I have to admit I felt a bit nervous as it approached. It would be my first race under half marathon distance since May 2014 (so very different pace to what I’m used to recently), and a first indicator on how my new training approach…

Penny Marathon 2016

Summer holidays started on Saturday, and what better way to start two weeks of rest and relaxation, but to wake up at 6am and run a half marathon in support of Greek stray dogs and cats? Unfortunately there is a serious problem with homeless dogs and cats on the Greek streets, a situation which has…