Keep exploring!

One of the things I love about running is how it keeps teaching you stuff about yourself: the latest lesson, finally learned a month or so ago, is that I am much happier after runs that take me through new – or at least rarely visited – territory. I have since made a conscious effort…

Between the fields and a spreadsheet

Not a brilliant couple of weeks’ running I am afraid… Bad nights’ sleep (Philip is transitioning seamlessly from a cold to teething!) and a cold of my own conspired to keep me under my weekly mileage and away from Parkruns so far this month. Still, I’ve managed three runs per week regardless, even if there…